Fruit. Yes, that’s where it’s at. Every moment I spend amongst a fruit only consumption practice, I find no ailments, troubles or lack of energy and focus. I still find myself leaning on vegetables and occasional items that are really only that of “comfort from the past”. A warm vegetable soup is something in our often cold Canadian climate, that pulls me in to consume. A coffee for a boost and warm morning routine still plagues my mind. Knowing is a start. Talking helps. Community I believe will be the answer. We’ll get there, I’m sure. I must just push through and keep listening silently to that which my body tells me.
A journey I’m still within